Sandeepani Yoga

yoga is not about doing aasanas for weight lose but it's also relevant to mental fitness which I realised after coming here. exhilarating yoga sessions and impeccable teaching. spic and span classroom and Sandeep sir gives his absolute attention to every students and very punctual. if you guys are looking for a yoga class with mental peace..must join these class by all means. thank you so much sir for your guidance.

I have experienced the power of YOGA in Sandeepani yog shala under Sandeep sir guidance. It was extremely good experience to connect with yourself. I felt Mental peace and calmness after doing YOGA and relaxing meditation. I highly recommend Sandeepani yogshala.

It's been a while since I'm practicing yoga under sir guidance and I really felt amazing after attending sandeep sir yoga classes. I can clearly observe difference in my body. It helps me a lot not just physically but mentally as well. I can say I gain more flexibility, strength and mental peace. Hats off 👏 to sandeep sir for his guidence. I will highly recommend everyone to join Sandeep sir yoga classes. After few days only you will see the difference. Thanks u so much sir for your wonderful Yoga sessions.

I joined it a month before and trust me he is best. His yoga sessions are not about some poses and but he make sure we feel that spiritual connection with this world. I personally love saturday classes. The peace I have felt here is more than just any workout. Thank you sir. Highly recommeneded.

Recently in May 2021, I successfully completed Yoga Instructor Course at Sandeepani Yogshala, Indore. Sandeep Sir taught us not just about how to stay healthy physically but mentally too. The course structure is very well formulated. It contains both practical knowledge of Yoga and theoretical too. The theoretical part includes the history of Yoga, our ancient Indian culture, Vedic knowledge. The practical part has cultural, meditative and relaxing asanas. Where practical knowledge helps you maintain your health physically, spiritually, emotionally, mentally, theoretical knowledge makes you grow intellectually. This is all possible because of Sandeep Sir. He taught everything really well. He is very calm and taught very patiently considering everyone's capability to do asanas. I got very good results in just 3 months. The knowledge I gain from him is unforgettable and useful for the lifetime. Thank you Sandeep Sir.

I felt extremely lucky that we have such a great Yoga Class near to us. Firstly, I will tell my intent behind joining the Yoga class is to get rid out from acute lower back pain, which i got through constant sitting work. I explained my problem to the trainer here and he took my problem very seriously gave me proper training and guidance. After some days, I can say, my pain is vanished now and the entire stiffness in my body is gone. All credit goes to the trainer here. He has very deep understanding of Yoga and Meditation. Lastly, I am highly recommending this Yogshala and specially the trainer who saved me from consuming unnecessary pain killers.

I have been practicing yoga with Sandeep Sir for a while and I can definitely observe noticeable differences in my body – I gained so much flexibility , strength and mental peace. Thank you Sandeep Sir for proper guidance . I would highly recommend sandeep sir yoga classes

It has been a very enlightening experience for me. I have been always curious about yoga/mediation as so many people I know recommend it. Initially I couldn’t grasp the science behind it so had to keep faith. But after many discussion with Sandeep Sir and learning the right techniques I could feel a dynamic change inside me. I’m now able to easily focus on my work and unlike before I feel the same energy throughout the day. If you are looking for a blissful experience, I would highly recommend you to start.

I believe yoga in necessity in today’s world. I personally believe that it should be a habit for a better, healthier and happier life. I couldn’t be more thankful to Sandeep sir , who not only teach me Yoga , but helped me follow best practices in daily life , which not only helped me physically but also mentally I am more calm , can concentrate on work and most importantly I have energy throughout the day which was missing before I started Yoga 🧘‍♂️ . Again thanks to Sandeep ji for indulging me in this beautiful journey towards healthy and better me. I highly recommend him who has mastered this art.

Sandeepji is one of the best Yoga instructors you can find in Indore. He has a very deep understanding of yoga and he always explains the why factor behind a particular aasan, i.e. explaining about the effects, benefits of a particular posture which is very vital. Also, his counselling and advice on life in general is really enlightening and he is a very kind soul who is doing this great service of helping people deal with the amount of stress, anxiety and insecurity that exists in today's world. I strongly recommend his classes and wish him the very best for the same! 🙂🙂